Tuesday, 31 January 2012

Simple Cooking For a Boating Trip

After a great day of sailing, you get ready to get back home. How you wish you could get some food on deck itself; it could give you a chance to spend some time more on the water. Here is a lovely salad recipe that is mouthwatering, easy to make, healthy and wholesome. If you also happen to do a little fishing, and have caught a salmon- voila!

To make this wonderful Summer Salmon Salad for eight, you will need 8 salmon steaks, 1 pack of unsalted mixed fruits and nuts, 1 pack mixed green salad like watercress, spinach, and rocket, 1 pack vegetable stir fry, olive oil and lemon.

Cook new potatoes in boiling salted water for about 15-20 minutes. If there is a space on the hob, wrap the salmon steaks in tin foil and bake for about 15 minutes. You also can fry them in olive oil until cooked. Take separate bowls and put salad in each of them. Serve the raw stir fried vegetables with fruits and nuts to give it crunchiness along with the green salad with olive oil and a little dressing.

Salmon is seafood known to be rich in proteins and raw vegetables are a rich source of vitamins. You may also choose to omit the potatoes for a lighter lunch or supper. This is such a healthy and tasty meal to be enjoyed while on a boating trip. What more could you ask for?

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