There are all sorts of reasons as to why
people go fishing. Some go in search of food, some make a living out of it and
some go just for the pleasure of it. Who enjoys it the most? The one fishing
for pleasure, he has no pressure; even if he does not get a fish, he would only
be a bit disappointed but would not have to face any adverse consequences. It may apparently seem like a waste of time
but the angler is sure to have a grand time on the waters.
Fishing is actually good for health. Yes,
it keeps one’s mind off a certain mundane worries and stress of everyday life
but that is not the only benefit. It is a physical exercise as well! In order
to find that perfect fishing spot, one has to find that perfect little spot,
which generally involves walking, hiking, climbing with the fishing gear in
tow. This helps to burn a few calories and exercise the muscles. The knot
tying, the spooling of the reel is a work out for the arms, fingers, forearms
and wrists. Also attaching the rod,
working the swivels, bait and sinkers get some muscles working. When you cast
that bait in water the muscles of the upper arm, shoulder and back comes into
play. It probably won’t give you six pack abs (as you have noticed) but it sure
helps to maintain dexterity to a certain level.
It is good for the lungs as well. How you
ask? Since it is an outdoor sport, it gives you an opportunity to get plenty of
fresh air – healthy air in your lungs. The sun also has vitamin D that is
essential for good skin but it is required to block the harmful UVA and UVB
rays as well to prevent skin damage – hence always use a sun block.
Fishing does not require a lot of mental
work if you have noticed. You attach some bait to a hook, cast it in the water
and wait for the fish to take a bite. This
is the biggest health benefit of all. Your brain cells get to relax for a
while. For some time your mind is not filled with deadlines, noisy machines,
reports, meetings, work politics and so on. All you have is a free and relaxed
mind, loads of fresh air, and sunshine. And add to it some yummy sandwiches, a
thermos of coffee, or a jug of ice tea and you have got yourself a mini
vacation!
Now the next time the wife gives you that
look as you are leaving for a fishing trip, share with her what you just learned and things would never be the same. Trust me. Tight Lines!


12:44 am
Allan Simons

Posted in:
0 comments:
Post a Comment